...and it's not all bullshit :)
I gave this tool a try this morning, but wanted to try out the hardest settings first. Just curious. Wrote for 30 minutes in the kamikaze/evil mode and wrote 1380 words, but they didn't have much content. Won't put that batch of words in my novel, that's for sure. But my gosh, what a stressy method, fingers hurt afterwards.
After a little walk and lunch I gave Write or Die a serious try. 634 words in 30 minutes to add to my novel. Meditated for half an hour, gave it one more try. The picture here shows the results.
Now I can slow down during the weekend, which will be very welcome with 2 birthdays in the family :)